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Self-Range of Motion. Exercises for Shoulders,. Arms, Wrists, Fingers…hand between thumb and index finger of your affected hand. …
www.sld.cu/galerias/pdf/sitios/…/self-range_of_motion.pdf – Similar
Range of Motion Hand Exercises. If you suffer from arthritis or an … Use your uninjured hand to curl and uncurl each of the fingers on your injured hand. …
www.ehow.com › … › Conditions & Treatments › Arthritis – Cached – Similar
Jan 26, 2010 … Below are some range-of-motion exercises for people with arthritis. …Fingers. Massage each hand, one at a time. …
www.orthop.washington.edu/uw/…83/…/Default.aspx – Cached – Similar